My Links : BestOnFriday Cheap Watches Reviews
Friday, February 25, 2011
Core Exercises Without Equipment
Collection of basic Abdominal/Core movements without equipment, except for something to hang from! Just a resource for choosing several exercises to use in training session. Remember- training will make your core strong, but if you want to SEE it- you need to be burning calories and have a clean intake! :)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment